Inner Empath Blog

Inner Empath Blog

Intentional Steps to Inner Transformation

I wondered if it was even possible to feel the way I deeply wanted to feel on the inside. For most of this life, I have wondered if living a life in line with inner peace, ease, joy, play, creativity, authentic expression, and hearing and

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Inner Empath Blog

How Codependency Impacts Us

Codependency programming ensures that our identity, love, validation, approval, peace, and sense of safety rely solely on others. Codependency Impacts us in numerous ways, including: We falsely believe that other people and situations are responsible for our happiness or lack thereof. We completely abandon ourselves

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Inner Empath Blog

Creating Harmony with ‘Wild’ Willow

For the first year of Willow’s life, it appears that she mostly roamed the prairies of Saskatchewan (Canada). At around one year, she was surrendered to Running Wild Rescue, a local animal rescue group (that I follow on Facebook).  I learned they were going to

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Earth Path EFT

Transforming Ecological & Climate Sorrow, Grief, Anxiety

MANY of us have a very deep and sacred connection to the Earth that we call HOME, and our deepest desire is for her to THRIVE as we live in harmony with her, care for her, make decisions based on her health and well-being and desire for ALL of life and her inhabitant to live in balance and harmony; biodiversity, ecosystems, animals, trees, plants, insects, clean air, clean water, healthy abundant food, healthy soils, healthy conscious, aware humans, etc.

The FACT is- SHE has tolerated A LOT of harm from humans! Indigenous people respect her at the deepest level and live in harmony with her! SO sadly, they and their lands were harmed and exploited as they faced those with the opposite view of the Earth and living in harmony. Their agenda being the insatiable need for power, control, greed and domination, which continues today. 

We are at a crossroads. The Earth and her inhabitants are in turmoil. Humanity is in turmoil. These are intense times!

This brings up A LOT of emotions such as – grief, sorrow, sadness, despair, hopelessness, overwhelm, and confusion. How did we stray SO far away from balance, peace, centre, the Earth’s wisdom, guidance, and healing?

We feel and see the collective fear, doom, gloom, and panic everywhere we turn; we are bombarded with bad and scary news. It is hard to stay positive, hopeful, joyful and alive within our beings when inundated with fear, dread, and collective uncertainty. 

With all of the difficulty in our hearts, we might:

-retread and try and push it away because it’s ALL too much, too overwhelming, scary, and too painful)

-or to take bold action and become involved and engaged. 

-or somewhere in between. 

 My passion is to assist and support those deeply concerned about the Earth, Climate, and Environment in healing our feelings and emotions with EFT so that we can take action in the direction of becoming more internally peaceful & able to cultivate hope as we put our energies into purposeful action, solutions & BEING a voice & advocate for this Planet! 

With Love and Purpose,

Tamara

Welcome to Inner Empath

My Inner Empath blog (and articles) are a love letter to Empaths and Highly Sensitive People who are so special and sacred to me!

Accepting and embracing this way of BEING in and experiencing the world has been very difficult for me. So I wrote to make sense of it, to grow and learn, and let others know that they were not alone in what I used to call “the vast wasteland of depth and emotions,” which is extra hard if you felt there was something innately wrong with you and that you were flawed in some way and how you are was an inconvenience to others. Fortunately, I no longer feel that way. 

I am passionate about honouring the deeply sensitive and attuned part of us and exploring and coming to accept the gifts that it brings not only to those that know us but to those we come in contact with and to the bigger picture of what we bring to the planet. I feel that sensitivity is so vital to the vibrant health of families, societies and the planet. 

What I do know now is that:

We (HSP Empaths) are not meant to try and “fit in”; we are meant to SEE and FEEL and BE in the world from OUR unique perspective and soul’s purpose!! 

And I feel that our sensitivities enable us to be more attuned to people, animals, ecosystems and the planet, contributing to wanting to care for them and want them to be well. 

I see you, honour you, and I celebrate you and your beautiful, sensitive, empath nature! 

Love, 

Tamara 

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