Latest Articles

Inner Illumination

Transformation Through Meaningful Action & Connection

We all know what it is like to feel expansion inside of us. We could describe it as open, joyful, warm, inviting, and life-giving. Conversely, constriction feels restricted, smothering, tight, small, fearful, and contained. What we focus on We all carry burdens, fear, and maybe even

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Empaths and Highly Sensitive People

A Deep Reverence for All Beings

My grandparent’s winter home in Sarasota, Florida, was my happy place! The layout of the house wrapped around a swimming pool with a canal in the back where you could look down and see the ocean. My love of the ocean and all living beings

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Vibrant Souls Healing

Transforming our Feelings and Emotions


Emotions and body sensations are our greatest teachers and allies. They are constantly speaking to us, guiding us, and letting us know when we are or are not in harmony with our true nature.

I invite you to BE Curious about what our feelings and thoughts are communicating.

EFT Tapping and Picture tapping help us to understand our inner world, make peace with the difficulties and hear our deepest yearnings.

EFT Tapping helps us gently explore and uncover our inner voice and body’s guidance, wisdom, and direction, the places within us that need & desire to be heard, expressed, and given a voice!

Through a series of pictures, Picture Tapping helps us to resolve an issue by tapping on the images and the title of the picture, not the feelings, emotions and sensations directly. The practitioner does not need to know what the person is tapping on but guides the process through the images and colours to find a resolution.

I HONOUR your feelings, whatever they are. They are valuable and important!

Please feel free to connect- I offer a free 15-minute chat.